Health · Education · Reconnection

Align HER Wellness

1:1 Coaching Application

We’re a team of three passionate female coaches dedicated to helping women reclaim their health through movement and nutrition. We help women feel strong, confident, and energized — from the inside out.

Whether you’re just starting your wellness journey or feel like your body is working against you, we’re here to help you create lasting, sustainable change through personalized coaching built around your life.

Your coaches

Find Your Perfect Match

Coach Gina

Fitness + Nutrition

  • Personalized fitness programming tailored to your current routine and goals
  • Nutritional guidance through food logging or macro tracking
  • Customized daily habit checklists
  • Weekly check-ins with in-depth feedback
  • Educational ebooks + 10+ recipe books
  • Monthly 1:1 coaching calls
  • 24/7 coach access

Coach Lexi

Hormone Health + Nutrition

  • Individualized nutrition recommendations to support hormone health
  • At-home dumbbell workouts (optional)
  • Guidance for women looking to simply live a healthier lifestyle
  • 30+ blood sugar-friendly recipes
  • Hormone-friendly grocery list
  • Habits and movement guide
  • Weekly check-ins with food log feedback
  • 24/7 coach access

Investment

Your Commitment to Yourself

$300
Per Month
3
Month Minimum

Payment plans available — let’s make this work for you.

The process

How It Works

01

Apply Below

Fill out this application so we can get to know you, your goals, and where you’re starting from.

02

Check Your Email

We’ll reach out within 48 hours. Be sure to check your spam or junk folder just in case.

03

Free Consultation

We’ll hop on a complimentary call to make sure we’re the right fit — no pressure, just a conversation.

Ready to begin?

Your Application

Take your time with each question — your answers help us understand where you are and where you want to go so we can support you the right way.

About You

Your Coach

Your Goals + Health

Going Deeper

7
Not motivatedExtremely motivated

Your Commitment

Our coaching is a 3-month commitment at $300/month. We want to make sure every woman who joins is set up for success — that means being financially and mentally ready to show up for yourself.

Coaching is educational and supportive in nature. We do not diagnose or treat medical conditions. You must be 18 years or older to apply.

Application Received

Thank you for taking this step, HER. We’ll be in touch within 48 hours — check your inbox and your spam folder, just in case.

Let’s get aligned.

Your information is kept private and will only be used to reach out about your coaching application.